We designed a personalized therapy plan focusing on core strengthening, postural correction exerc…
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We designed a personalized therapy plan focusing on core strengthening, postural correction exercises, and ergonomic education. Manual therapy techniques were also used to relieve muscle stiffness and improve mobility. Over the course of six weeks, with regular sessions and guided home exercises, the patient reported significant pain relief, improved flexibility, and better posture. He was able to return to work with greater comfort and confidence, now equipped with the tools to maintain a healthier, pain-free lifestyle.
